In the spirit of talking about running i thought it necessary to post a running photo, however i dont have one of me so here is maddy!Today was the second and final track session of the week for me. I put in 6x600 with two minute rest with a goal to keep them all at 2:00 or better. I was successful with this as i went 1:58, 1:59, 1:58, 1:58, 1:58 and 1:57 a little tougher however as i thought it would be. Other than that nothing esle going on just busy watching kids and well thats it. Maddyn got to spend the day with oma today which was good for her and for me!:) until next time...keep it real.
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