ready to run

Well, this week I am gearing up to race on saturday at city park in the Erace homelessness 5k. Training went well this week as i did 8x400 on tuesday and 8x200 today. averaged 76-77 on the fours and 33 on the twos. Tomorrow will be an easy day with a jog in the am. I am hoping to run a pr in the 5k if the course allows it, i will have to break 18:20, wish me luck! Until next time...keep it real!